A woman performing a lunge exercise while holding a kettlebell, assisted by a trainer in a gym.

VALD Strength & Movement Testing

VALD technology is one of the most advanced systems for analyzing human performance, movement quality, and musculoskeletal health. Using force plates, dynamometers, and motion sensors, it provides precise data on how your body produces force, stabilizes under load, and moves—helping us identify hidden risks and track progress over time.

This testing helps us measure:

  • Strength: upper and lower body force production

  • Power: explosive capacity and rate of force development

  • Balance & Stability: how well you maintain control under load

  • Asymmetries: left–right differences that influence injury risk

  • Movement Mechanics: efficiency, compensation patterns, and mobility limits

These insights allow us to detect weaknesses or imbalances early even before symptoms appear so we can correct issues proactively and support healthier, safer movement patterns.

Whether your goal is longevity, injury prevention, athletic performance, or recovering from muscular imbalance, VALD provides the objective data needed to guide your progress with precision.

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